Amount of Tocotrienol, alpha in Restaurant, Latino, arepa (unleavened cornmeal bread)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, arepa (unleavened cornmeal bread) there is 0.15 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Restaurant, Latino, arepa (unleavened cornmeal bread).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg

Restaurant, Latino, arepa (unleavened cornmeal bread)

Restaurant, Latino, arepa (unleavened cornmeal bread) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, arepa (unleavened cornmeal bread) are listed below.

Water 50.8 g 50.8%
Energy (calorie) 219 kcal
Energy (joule) 916 kJ
Protein 5.48 g 5.48%
Total lipid (fat) 5.38 g 5.38%
Ash 1.19 g 1.19%
Carbohydrate, by difference 37.14 g 37.14%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 0.87 g 0.87%
Sucrose 0.33 g 0.33%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.41 g 0.41%
Galactose 0 g
Calcium, Ca 89 mg 0.09%
Iron, Fe 1.04 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 117 mg 0.12%
Potassium, K 88 mg 0.09%

Nutrients in Restaurant, Latino, arepa (unleavened cornmeal bread)